Biography
Jeff Nippard is a professional drug-free bodybuilder, powerlifter, and coach based in Ontario, Canada. He is a former Canadian national champion in natural bodybuilding and, as a competitive powerlifter, once held the Canadian national record for the bench press.
Jeff holds a Bachelor of Science degree in biochemistry and applies his scientific knowledge to the principles he puts forth in training and coaching. His education and experience have placed him at the forefront of the development of cutting-edge fitness programs, and he is widely recognized as a thought leader in the bodybuilding community.
Jeff is one of the most subscribed-to fitness content creators in the world. His educational YouTube channel has amassed a large following of people passionate about building muscle, losing fat, and improving their overall health.
Source
All information was taken from Jeff's book: The Muscle Ladder: Get Jacked Using Science by Jeff Nippard.
The book is a science based guide to building muscle and strength, offering structured workout plans, exercise techniques, and explanations of training principles for all experience levels.